Result Track
The Best Body Now Result Track Program is the ultimate in group bootcamp style workouts. The Result Track Program is custom tailored to allow for all fitness levels beginner through advanced to be challenged just enough. The Program focuses on your workouts only which are comprised of functional training exercises that will make you look, feel, and function your best. There are additionals in this program but more from a hands off resource approach.
The following is what is included in the Results Track program:
- Perform a thorough assessment of your starting point including body fat, weight, blood pressure, health history, and analysis of your physical capabilities to adjust intensity to your specific ability.
- Provide you with a customized fitness program based on your goals of being either Tiny and Tight, a Ripped Athlete, or having Perfect Health
- Provide you with education on what to eat based on your goals through audiovisuals and a once per month expert nutrition and or health workshop. Your education workshops will vary month to month between a clinical nutritionist and naturopathic doctor.
- Provide you with education on how to prepare healthy meals that taste great through audiovisuals and occasional workshops with a professional chef.
- Put you with other people who will challenge, support, mock, complain and live the fitness dream right along with you.
- Provide you with a Best Body Now weight training workout 3 times per week for an hour each session~ The workout will tone, strengthen, and shape your body towards the attractive structure you have demanded of us to provide.
- Hold you accountable to follow your customized Best Body Now fitness program and nutritional plans.
- Encourage you, challenge you, exercise you and nourish you into to the absolute best shape of your life