Give Us 9 Weeks and We Will Take Off 9 Months
During your pregnancy your goal was to focus on your new baby's needs. Now that he/she has arrived you can take the time to get your body back to where you were before the pregnancy or better. Being a new mom will only increase the demands on your body and time. Best Body Now understands this and has created a program that will help you look, feel and function your best. This program will be personalized to your goals and capabilities and will help you achieve your best body now.
- Look, Feel & Function your best - While most trainers focus on one of the three, Best Body Now integrates all three into a personalized plan for each client.
- Look - We help you look your best as defined by YOU. What did you love about yourself before the pregnancy? We help you get that back while improving other areas that you want to improve.
- Feel - Feeling good is about Increasing Energy and Reducing Fatigue. Our workouts will give you increased energy without leaving you sore. We achieve results while allowing you to do all the things you need to do as a new mother.
- Function - Our routines help you increase your strength, flexibility, and stamina to help you function the best with all the rigors associated with motherhood.
- Personalization and Customization - No two babies are alike and no two moms are alike. Best Body Now customizes our routine to your personal goals and abilities. We use Nutritional and Fitness Assessments (Performed by certified experts) to create an individualized routine that works for you physically, emotionally, and mentally.
- Guaranteed Results - When we say take off 9 months over the next 9 weeks, we mean it. Using our fitness and nutrition plan, moms will achieve the following results:
- Lose a minimum of 2 pounds of FAT every week.
- 1 Free session for every pound you lose below your Pre-Pregnancy weight
- Increased Strength, Stamina, and Flexibility as measured through personal assessments
The program includes:
- 27 Work outs (In home, Group, Gym)
- 3 - Fitness Assessments ( $450 value)
- Personalized Cardio Plan
- Personalized Flexibility Plan
- Nutritional Plan
- 3 - Consultations with ISSA Certified Nutritionist
- Personalized Nutritional Plan
- Weekly reviews of eating plan revised based on client feedback
- Guaranteed Results
- Lose 2 pounds of Fat per week.
- One Free session for EVERY pound below your pre-pregnancy weight.
- Increased Flexibility, Stamina, and Strength