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Dec
17

Pecan-Crusted Halibut with Honey Ginger Sauce

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Pecan Crusted Halibut

Pecan-Crusted Halibut with Honey Ginger Sauce

Ingredients:

1 pound halibut, cut into 4 equal portions

¼ teaspoon salt

¼ teaspoon black pepper

½ cup all-purpose flour

1 whole egg, beaten

6 tablespoons finely minced pecans canola oil for coating

Sauce:

¼ cup rice vinegar

1 tablespoon olive oil

2 tablespoons fresh ginger juice

1 tablespoon honey

Directions

  1. Preheat oven to 400 degrees.
  2. Season fish with salt and pepper.  Spread flour onto a plate.  Place egg in a shallow bowl.  Roll in flour, dip in egg and press 1 ½ tablespoons pecans on top side of fish fillet.
  3. Lightly coat a large sauté pan with oil.  Transfer fish to hot sauté pan and sear bottom side of fish fillet for 1 minute or until golden brown.  Transfer to oven, pecan-side up and bake for 5 to 10 minutes depending upon thickness of fish.  Pecans will become golden brown.
  4. Combine all ingredients for sauce in a small saucepan and bring to a boil.  Cook for 1 minute.
  5. Serve 1 halibut fillet with 2 tablespoons sauce.

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