Jun
15
Fitness Success Story – 66 yr old Male
- June 15th, 2010
… he weighed 235 pounds, 29% bodyfat, very poor strength for how much he weighed, not flexible at all, was in poor cardio condition, and was on 3 separate blood pressure medications daily… 1 year later has lost 20 pounds of body weight (loss 35 pounds of fat) and gained 15 pounds of muscle